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WELCOME
'' 'You’re overthinking it.'
‘I have anxiety. I have no other type of thinking available.' ''
―Matt Haig
The Midnight Library
"Anything unspeakable to you is affecting you."
― Marisa G. Franco
Platonic
"Neuroplasticity means that the brain can grow and change throughout our life. Old self-destructive neural pathways can be diminished and new healthier ones can replace them."
― Pete Walker
Complex PTSD
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